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I would love a recommendation for parents of a 22 year-old female with anorexia on how to use EFFT (emotionally focused family therapy) communication skills. Any suggestions welcome!
Hey Jana, the only book that’s been published for EFFT for teaching emotion coaching skills and written for parents is the “What to say to kids when nothing seems to work”. The examples in this book are geared towards much younger kids, but the core principles in it are still solid. Feel free to text me if you want to talk more, I do lots of EFFT parent coaching for parents of young 20s!
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