A colleague of mine, Jamie Milward LCSW, is facilitating a workshop called “Lucid Body”, which is a unique type of therapy that involves connecting with the body through guided stretching, yoga and process groups…I know many of us work with people who are disconnected from their body and have severe body image issues…I thought this could be beneficial to them…For more information or to get in touch with Jamie, please see below…
What is Lucid Body?
The Lucid Body is an experiential and somatic methodology, capitalizing on the visceral connection between one’s physical body and their emotional self. Lucid Body teaches participants to connect sound with liberating movement, thus transforming physical sensation into affective expression.
Spots in this six-week workshop need to be reserved by September 22nd. Participants will meet on consecutive Thursday evenings from 6-8:30pm at The Lovett Center in Montrose. Cost is $300.
Jamie Milward, LCSW, RYT, Certified Lucid Body Teacher