Let us help you discover a peaceful relationship with food, exercise, your body AND mind to increase overall
well-being: physically and emotionally.
With weight being a poor indicator of health, the dietitians at Wellness Coaching & Nutrition Therapy approach health with a weight neutral approach to achieve a lifestyle that you (and your body!) can get on board with. Let us help you stop obsessing over food and create a sustainable lifestyle that doesn't involve restricting foods you enjoy.
We all have fears, anxiety, doubts, and insecurities that hold us back from engaging in the life we have envisioned for ourselves. Because of this, at Conquer & Bloom Katy Counseling (an extension of WC&NT) we want to help you rewrite the narrative you've been stuck in so you can conquer those obstacles and bloom into that life that has felt out of reach.