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8 Keys & Self-Compassion Groups Starting in Sept

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    I am excited to announce that I have a new virtual group series offering for adult women, beginning Thursday evenings on September 26th.

    1.) I will be offering another 8 Keys To Recovery Group for adult women in ED recovery. The ideal client for this group is a woman 18+ who is at
    any stage of the recovery process for an eating disorder or disordered eating.

    2.) Additionally, I will be offering a 9 week, self-compassion group for anxious, self-critical women who constantly feel not good enough.

    **These current group offerings are designed to complement each other and can be completed as stand-alone groups or as a consecutive series. **

    You can also read more about them on the attached flyers or here:
    https://www.reliefandrecoverypllc.com/group-therapy

    Please let me know if you have any questions or if you want to discuss whether any of your clients may be an appropriate fit!

    Best,
    Alexa Shank, LPC, CEDS

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