Adolescent Girls Therapy Group starting early October, Wednesdays 6-7:15pm.
The Adolescent Girls Therapy Group provides a supportive environment for girls to navigate the transition of early adolescence and celebrate their unique identity. Girls will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors. The therapy group uses a mixture of experiential exercises and group discussion to help girls foster a healthy identity and positive relationships with others.
Issues addressed include: body image, family, relationships, school issues, self-compassion and healthy self-esteem, drugs and alcohol, anxiety and stress, depression, and healthy conflict resolution.