Body Plus Yoga Class

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    Courtney Dunn
    Participant

    I would like to share with the group a new Body Plus class I will be teaching weekly, starting this Saturday.

     

    Students can embrace the resilience of their body and mind in this one hour non heated class infused with body positive philosophy and affirmations. The class will consist of guided meditation, sun salutes, and gentle healing yoga postures. this is a great class for anyone struggling with body image, eating disorders, and self acceptance. Students ages 10 and up are welcomed!

    Location:

    Hot Yoga Plus

    Meyerland Plaza

    410 Meyerland Plaza Mall

    Houston, Texas 77096

    Time:

    Saturdays beginning July 14  1:15-2:15 PM

    Contact Courtney Dunn [email protected] or call Hot Yoga Plus 1-832-831-5178 with any questions.

     

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