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**FREE** Eating Disorders Family Support Group

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    Hello!

    Happy New Year to all! I am here to share again my FREE in person support group for families, caregivers, and friends of loved ones in recovery for Eating Disorders.

    Supporting a loved one on their recovery has its challenges, can be isolating and even confusing on what is the best way to support them. This group has as its goal to be a mix of psychoeducation and open process. A place where families can learn, share and connect.

     

    Where: Coping Resource Center – 2211 Norfolk St Suite 455, Houston, TX 77098

    When: Thursdays at 6:30pm

    More info: https://copingresourcecenter.com/programs-groups/

     

    This is a free group, however, we encourage a minimum of 5 weeks commitment. Each week is structured to provide key concepts of eating disorder recovery from a Family-Based Therapy (FBT) approach:

    Week 1: What are eating disorders and why is it important to take actions fast

    Week 2: An agnostic view of the cause of the illness

    Week 3: Externalizing the Eating Disorder

    Week 4: Tools to provide support during meals and other challenging times

    Week 5: Maintaining self-care and self-compassion

     

    Please if you know anyone that might be interested, share this information with them. I am happy to answer any questions they might have. They can reach out to The Coping Resource Center and schedule a free 15min call.  I can also be reached out by email at  mylenet.duarte@copingresourcecenter.com

    Thank you!

     

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