Make Peace with Food Group starts March 17th

[Rachel Eddins]

There are a few spaces available for clients interested in making peace with food.

Make Peace With Food, Mind, Body, and Emotions 12-week group program is helpful for anyone struggling with overeating, binge eating, compulsive eating, dieting, food worry, or feels uncomfortable with their relationship with food and body.

The 12-week group meets Tuesdays, starting March 17th from 11:30-1pm.

The group program will help you:

– Break free of disordered eating, compulsive eating, emotional eating
– Identify and meet emotional needs
– Practice physical, emotional, spiritual self-care
– Cultivate compassion and self-acceptance
– Heal shame
– Connect with and cope with emotions
– Overcome self-defeating thinking
– Learn and practice mindfulness skills/mindful eating
– Learn and practice intuitive eating
– Identify and incorporate meaningful life values

Location: 1501 Crocker Street, Houston, Tx 77019

For More Information Contact: Rachel Eddins, M.Ed., LPC-S, CGP
832-209-2222, [email protected]

Click here to learn more about the group:

http://eddinscounseling.com/groups-workshops/make-peace-with-food-group-program/

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