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Make Peace with Food Group starts March 17th

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    Rachel Eddins

    There are a few spaces available for clients interested in making peace with food.

    Make Peace With Food, Mind, Body, and Emotions 12-week group program is helpful for anyone struggling with overeating, binge eating, compulsive eating, dieting, food worry, or feels uncomfortable with their relationship with food and body.

    The 12-week group meets Tuesdays, starting March 17th from 11:30-1pm.

    The group program will help you:

    – Break free of disordered eating, compulsive eating, emotional eating
    – Identify and meet emotional needs
    – Practice physical, emotional, spiritual self-care
    – Cultivate compassion and self-acceptance
    – Heal shame
    – Connect with and cope with emotions
    – Overcome self-defeating thinking
    – Learn and practice mindfulness skills/mindful eating
    – Learn and practice intuitive eating
    – Identify and incorporate meaningful life values

    Location: 1501 Crocker Street, Houston, Tx 77019

    For More Information Contact: Rachel Eddins, M.Ed., LPC-S, CGP
    832-209-2222, info@eddinscounseling.com

    Click here to learn more about the group:


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