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Welcome to Houston Eating Disorders Specialists › Forums › Houston Eating Disorders Specialists Forum › Make Peace With Food, Mind, Body, and Emotions 12-week group starting March 17
Tagged: binge eating support group
Make Peace With Food, Mind, Body, and Emotions 12-week group program
The program is helpful for anyone struggling with overeating, binge eating, dieting, food worry, or feels uncomfortable with their relationship with food and body.
The 12-week group meets Tuesdays, starting March 17th from 11:30-1pm.
The group program will help you:
– Break free of disordered eating, compulsive eating, emotional eating
– Identify and meet emotional needs
– Practice physical, emotional, spiritual self-care
– Cultivate compassion and self-acceptance
– Connect with and cope with emotions
– Overcome self-defeating thinking
– Learn and practice mindfulness skills/mindful eating
– Learn and practice intuitive eating
– Identify and incorporate meaningful life values
Location: 1501 Crocker Street, Houston, Tx 77019
For More Information Contact: Rachel Eddins, M.Ed., LPC-S, CGP
832-209-2222, [email protected]
Click here to read more:
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