- This topic has 0 replies, 1 voice, and was last updated 5 years, 8 months ago by .
- You must be logged in to reply to this topic.
On January 26th we will begin our Make Peace with Food 12-Week Program led by Rachel Eddins, M.Ed., LPC-S, CGP.
The program is helpful for anyone struggling with overeating, binge eating, dieting, food worry, or feels uncomfortable with their relationship with food and body.
The 12-week group meets Tuesdays, starting January 26th from 11:30 am – 1:00 pm. The group format will allow time to practice one step at a time with processing and support.
The program will help you:
Break free of destructive eating, yo-yo dieting, compulsive eating
Identify and meet emotional needs
Practice physical, emotional, spiritual self-care
Cultivate compassion and self-acceptance
Connect with and cope with emotions
Overcome self-defeating thinking
Learn and practice mindfulness skills/mindful eating
Learn and practice intuitive eating
Identify meaningful life values
To learn more about the group visit https://eddinscounseling.com/make-peace-with-food-group-program/ or to register, please call Rachel at 832-559-2622 or email at [email protected].
Houston Eating Disorder Specialists offers our members excellent education and training, collaboration and consultation. Join our professional community today.
Join us for our bi-monthly meetings for professional networking opportunities, the latest information of patient support, and opportunities for involvement in the HEDS community by joining HEDS committees.
Looking for an Eating Disorder Specialist in Houston? You are at the right place. Our network of specialists are here to help you cope with your eating disorder.