- This topic has 0 replies, 1 voice, and was last updated 4 years, 9 months ago by .
- You must be logged in to reply to this topic.
Hello HEDS members. I would like to inform you of a workshop I am doing this summer for teens. I have all the information below. Please recommend anyone in need, share with colleagues, and ask me any questions you may have.
TEEN MINDFULNESS & YOGA WORKSHOP
This 6 week workshop, taught by Courtney Dunn LPC/ Yoga Therapist, is a class that combines teaching teens basic mindfulness skills with the opportunity to bring mindful awareness to their body and feelings. Class begins with an introduction to mindfulness, a mindfulness exercise, and proceeds with a gentle yoga practice, ending in a guided mediation and relaxation. This is an ideal class for any teen interested in exploring yoga, struggling with anxiety, depression, or any mental illness, & those with body image issues.
WHEN: MONDAYS JUNE 18-JULY 23 5-6PM (6 weeks)
WHERE: The Lovett Center 900 Lovett Blvd. Houston, TX 77006
COSTS: $180 for 6 sessions (paid in full before the start of the workshop. Payment taken at The Lovett Center 713-470-9878)
For any questions and concerns contact Courtney Dunn at 979-257-9134 or [email protected].
Please bring a yoga mat and an open mind!
Courtney Dunn is a Licensed Professional Counselor and yoga therapist specializing in treating teens and young adults with eating disorders, and self-harm with a strong background in DBT.
Houston Eating Disorder Specialists offers our members excellent education and training, collaboration and consultation. Join our professional community today.
Join us for our bi-monthly meetings for professional networking opportunities, the latest information of patient support, and opportunities for involvement in the HEDS community by joining HEDS committees.
Looking for an Eating Disorder Specialist in Houston? You are at the right place. Our network of specialists are here to help you cope with your eating disorder.